(Re)connecting mind and body
Towards pleasure, creativity & connection
Welcome to the Land of Tiny Birds. In this distant (and yet ever so familiar) land you are encouraged to slow down, breathe, and take your time to listen to your body. With a selection of dedicated 1-1 offerings you can trace your own unique path back into relationship with your body, your creativity and your vitality.
Rewild yourself
Identify your starting point
Do you want to connect with your body? Work on a pattern in your life? Develop a creative project?
Enter into dialogue with your body
Take time to slow down and listen to your body signals. Calm your nervous system. Breathe and feel.
Your body begins to talk to you, and you begin to talk back. A whole portal opens up inside you.
Understand your internal patterns
Move from thought to feeling and receive insight into the patterns that have marked your relationships, your creativity and your routines.
See yourself with new eyes.
Make space for the new to emerge
Transcend old habits and find your path to embodied creative freedom.
Experience deeper pleasure, greater authentic self expression and enhanced clarity in your relationships.
Choose your starting point
Mind-Body Mapping
Create an animate cartography of your inner worlds. Over the course of 6 private sessions, draw up a living map of your body, inside and out.
This can help you if: you want to be able to better listen to your body, you are living with chronic symptoms; you are looking for a supportive first step into body-centred practices.
Mind-Body Inquiry
Take a deep dive into the symbolic realm and uncover the meaning encoded in your body and movements. Understand your patterns, relationship dynamics, and desires.
This can help you if: you want greater insight into what inspires and motivates you; you want to move past limiting patterns and habits; you are seeking more meaning in your life.
Creative Mentoring
Engage your body, your dreams and your imagination to overcome creative blocks, gain greater clarity into what drives you, and reconnect to your creative spark.
This can help you if: you are working on a specific project; you want to better align your work with your values; you want to retrieve the creative thread that informs your work.
